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Jambu Beeja

Syzygium cumini

Jambu Beeja (Syzygium cumini) is a plant drug, also called Jambu, Jambuphalam and Jamuna. Active compounds including jamboline, ellagitannins, and gallic acid. Gallic acid has moderate bioavailability (~30%). Ellagitannins are converted to ellagic acid and subsequently to urolithins by gut microbiota.

Key facts
Botanical nameSyzygium cumini
FamilyMyrtaceae · other entries in this family
OrderMyrtales
Also known asJambu Beeja, JambuBeeja
Taxon identifiersGBIF 3183840 · Wikidata Q232571 · NCBI Taxonomy 260142
Names in other languages
Sanskritजम्बू (jambū), जम्बूफलम् (jambūphalam)
Hindiजामुन (jāmuna)
Tamilநாவல்

Sources: Flowers of India, 'Jamun' (Syzygium cumini) page: Hindi जामुन; IISc Flora of Peninsular India (Hindi: Jamun, Jam).; Tamil Heritage Foundation species page for Syzygium cumini titled நாவல்; TNAU Agritech Portal jamun page (நாவல் பழம், நாகப்பழம்); IISc Flora of Peninsular India (Naval, Neredom).; wisdomlib entry for jambūphala (जम्बू + फल, 'fruit of the jambu tree', Syzygium cumini); API monograph name Jambu.; wisdomlib entry for jambūphala: 'the edible, dark blue plum of the tree Syzygium cumini'; Flowers of India gives Sanskrit जम्बुफल for the species.. How we source.

The evidence at a glance

12papers on this site for this drug, published 2013 to 2025, every one with a DOI.

  • 1Systematic reviews and meta-analyses
  • 11Other clinical studies and reviews

A count is not a conclusion and a tier is a study design, not a verdict. Each paper is listed with what it measured on the page below. See the research index for how papers are tiered.

Names and identification

LanguageName
EnglishJambu Beeja

Ayurvedic pharmacology (Dravyaguna)

PropertyValueDescription
Rasa (Taste)KashayaPrimary taste
Guna (Quality)Laghu, RukshaPhysical quality
Virya (Potency)SheetaHeating/Cooling effect
Vipaka (Post-digestive)KatuPost-digestive effect

Dosage forms and preparation

Dosage Forms: Churna (seed kernel powder), Tablet, Capsule, Kwath (decoction)

Standard Dosage: 3-6g seed kernel powder twice daily with water before meals; 500mg-1g standardized extract

Optimal Timing: 30 minutes before meals with water

Storage: Cool, dry place below 25°C, protected from moisture. Airtight containers essential due to hygroscopic nature of tannins.

Marker Compounds: Gallic acid, Ellagic acid, Jamboline, Corilagin, 3,6-HHDP glucose, Chebulagic acid

Synergistic Combinations

  • Traditionally combined with Gudmar
  • Traditionally combined with Methi (fenugreek) seeds
  • With Neem for metabolic support
  • With Vijaysar for blood sugar regulation

Published research

Literature indexed in PubMed that concerns this subject, grouped by study type. A paper appearing here is a record of what has been published, not evidence that the subject works, and laboratory or animal results do not transfer to people. Study titles link to PubMed so you can read the source rather than take our word.

Systematic reviews and meta-analyses1

  1. Aumeeruddy MZ, Mahomoodally MF. 2021. Ethnomedicinal Plants for the Management of Diabetes Worldwide: A Systematic ReviewCurrent medicinal chemistry. PMID 33475054 · doi:10.2174/0929867328666210121123037

Other clinical studies and reviews11

  1. Adithya BS, Nayeem M, Sagar NA and others. 2025. Therapeutic Potentials of Jamun (Syzygium cumini) and Its Integration Into Modern Food Technologies: A ReviewInternational journal of food science. PMID 40831544 · doi:10.1155/ijfo/8197889
  2. Sinuhaji TRF, Ramadhani S, Setiawan VK and others. 2025. Targeting diabetes with flavonoids from Indonesian medicinal plants: a review on mechanisms and drug discoveryNaunyn-Schmiedeberg's archives of pharmacology. PMID 40202673 · doi:10.1007/s00210-025-04139-2
  3. Saber FR, Munekata PES, Rizwan K and others. 2024. Family Myrtaceae: The treasure hidden in the complex/diverse compositionCritical reviews in food science and nutrition. PMID 36748791 · doi:10.1080/10408398.2023.2173720
  4. Abdulrahman MD, Hama HA. 2023. Anticancer of genus Syzygium: a systematic reviewExploration of targeted anti-tumor therapy. PMID 37205310 · doi:10.37349/etat.2023.00134
  5. Kumari N, Kumar M, Chaudhary N and others. 2023. Exploring the Chemical and Biological Potential of Jamun (Syzygium cumini (L.) Skeels) Leaves: A Comprehensive ReviewChemistry & biodiversity. PMID 37667613 · doi:10.1002/cbdv.202300479
  6. Qamar M, Akhtar S, Ismail T and others. 2022. Phytochemical Profile, Biological Properties, and Food Applications of the Medicinal Plant Syzygium cuminiFoods (Basel, Switzerland). PMID 35159528 · doi:10.3390/foods11030378
  7. Rizvi MK, Rabail R, Munir S and others. 2022. Astounding Health Benefits of Jamun (Syzygium cumini) toward Metabolic SyndromeMolecules (Basel, Switzerland). PMID 36364010 · doi:10.3390/molecules27217184
  8. Kudva AK, Raghu SV, Rao S and others. 2022. Indian Indigenous Fruits as Radioprotective Agents: Past, Present and FutureAnti-cancer agents in medicinal chemistry. PMID 34229590 · doi:10.2174/1871520621666210706124315
  9. Chhikara N , Kaur R , Jaglan S and others. 2018. Bioactive compounds and pharmacological and food applications of Syzygium cumini - a reviewFood & function. PMID 30379170 · doi:10.1039/c8fo00654g
  10. Ayyanar M, Subash-Babu P, Ignacimuthu S. 2013. Syzygium cumini (L.) Skeels., a novel therapeutic agent for diabetes: folk medicinal and pharmacological evidencesComplementary therapies in medicine. PMID 23642956 · doi:10.1016/j.ctim.2013.03.004
  11. Srivastava S, Chandra D. 2013. Pharmacological potentials of Syzygium cumini: a reviewJournal of the science of food and agriculture. PMID 23460190 · doi:10.1002/jsfa.6111

Reviewed by Dr. Awadesh Pratap Singh, BAMS, on 11 October 2026. What that review covered.

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