Vrikshamla
Garcinia indica (Thouars) Choisy (also includes reference to Garcinia cambogia/gummi-gutta)
Vrikshamla (Garcinia indica (Thouars) Choisy (also includes reference to Garcinia cambogia/gummi-gutta)) is a plant used in Ayurveda, from the Clusiaceae (Guttiferae) family. Garcinia cambogia (G. [Pharmacological Activity of Garcinia indica (Kokum): An Updated Review](https://pubmed.ncbi.nlm.nih.gov/34959738/).
| Botanical name | Garcinia indica (Thouars) Choisy (also includes reference to Garcinia cambogia/gummi-gutta) |
|---|---|
| Family | Clusiaceae (Guttiferae) |
| Order | Malpighiales |
| Pharmacopoeia status | Garcinia cambogia (G. gummi-gutta) is under regulatory scrutiny in multiple countries (Health Canada, TGA Australia, France) due to hepatotoxicity reports. G. indica (kokum) is listed in Indian food regulatory frameworks and Ayurvedic Pharmacopoeia. WHO adverse drug reaction database contains hepatotoxicity case reports for Garcinia/HCA. |
| Taxon identifiers | GBIF 3189566 · Wikidata Q2095514 · NCBI Taxonomy 547469 |
Names and identification
| Language | Name |
|---|---|
| English | Vrikshamla |
| Latin/Botanical | Garcinia indica (Thouars) Choisy (also includes reference to Garcinia cambogia/gummi-gutta) |
Key Phytochemical Constituents
- Hydroxycitric acid (HCA)
- Garcinol (polyisoprenylated benzophenone)
- Isogarcinol
- Cyanidin-3-sambubioside
- Cyanidin-3-glucoside (anthocyanins)
- Hydroxycitric acid lactone
- Citric acid
- Cambogic acid
- Xanthochymol
- Kokum butter (stearic acid-rich fat)
How does it work?
- Anti-obesity action via HCA-mediated inhibition of ATP-citrate lyase (ACL), blocking de novo fatty acid synthesis and suppressing appetite
- Anticancer activity via garcinol-mediated HAT inhibition, NF-kB suppression and induction of apoptosis through mitochondrial pathway
- Anti-inflammatory effects through garcinol-mediated inhibition of COX-2, iNOS, NF-kB and STAT3 signaling cascades
- Cardioprotective action via antioxidant phenolics protecting against lipid peroxidation and endothelial dysfunction
Which traditional uses are supported by research?
- Anti-obesity and weight management use partially validated through HCA-mediated lipogenesis inhibition in preclinical models; clinical evidence is mixed
- Digestive and carminative use validated through gastroprotective and anti-ulcerogenic studies
- Anti-inflammatory use confirmed through garcinol-mediated COX-2 and LOX inhibition in preclinical models
- Cardioprotective use supported by antioxidant and anti-hyperlipidemic effects in high-fat diet animal models
What do recent clinical trials show?
- Lim SH, Lee HS, Lee CH and others 2021. Pharmacological Activity of Garcinia indica (Kokum): An Updated Review. Pharmaceuticals (Basel, Switzerland). PMID 34959738 · doi:10.3390/ph14121338
Updated review confirmed antioxidant, anti-obesity, anti-arthritic, anti-inflammatory, antibacterial, hepatoprotective, cardioprotective, antidepressant and anxiolytic effects attributed to garcinol and HCA. - van Breemen RB, Roe AL, Akhtar N 2025. Hepatotoxicity of dietary supplements containing Garcinia gummi-gutta (L.) N. Robson. Pharmaceutical biology. PMID 41262061 · doi:10.1080/13880209.2025.2591467
Systematic review identified 34 case reports of hepatotoxicity including 1 death and 9 liver transplants from Garcinia cambogia supplements; proposed HLA-B*35:01 genetic predisposition mechanism. Note: This primarily relates to G. cambogia but cross-contamination risk exists with G. indica.
1 further claim previously listed here could not be traced to a published paper and has been removed. An absence here means we could not identify the source, not that no work exists.
Recent safety updates
- CRITICAL: Garcinia cambogia (G. gummi-gutta) supplements have been associated with severe hepatotoxicity (34 cases, 1 death, 9 liver transplants); France suspended marketing of G. cambogia supplements in 2025. G. indica also contains HCA and cross-contamination/substitution risk exists.
- Kokum fruit rind and kokum butter (G. indica) are traditionally consumed as food in India and are generally well-tolerated at culinary doses. USP recommends cautionary labeling for HCA-containing supplements.
What is it made of?
Key Active Markers
- Garcinol
- Anthocyanins
- Citric Acid
- Stearic Acid
- Hydroxycitric acid
- Isogarcinol
- Cyanidin-3-sambubioside
- Cyanidin-3-glucoside
- Hydroxycitric acid lactone
- Cambogic acid
- Xanthochymol
- Kokum butter
Analytical Methods: HPLC fingerprinting, TLC (identity), LC-MS/MS (marker quantification)
Dosage forms and preparation
Dosage Forms: Churna (fruit rind powder), Capsule, Tablet, Extract (concentrated), Syrup, Kwatha (decoction)
Standard Dosage: 500 mg-1.5 g fruit rind powder or standardized extract twice daily before meals; 250-500 mg HCA (hydroxycitric acid) twice daily for weight management
Bioavailability: (-)-Hydroxycitric acid (HCA), the primary bioactive, has good oral bioavailability (~50-60%) as a water-soluble organic acid. Calcium and potassium salts of HCA have better stability and bioavailability than free HCA. HCA inhibits ATP-citrate lyase and is rapidly absorbed from the GI tract (Tmax 1-2 hours). Garcinol (polyisoprenylated benzophenone) has low oral bioavailability (<10%) due to poor solubility and extensive metabolism; nanoparticle formulations improve this 5-8 fold.
Optimal Timing: 30-60 minutes before meals for weight management (HCA acts on appetite and lipogenesis); avoid on empty stomach if GI-sensitive
Standardized Extract: Standardized extract containing 50-60% (-)-HCA (as calcium-potassium salt) by HPLC; garcinol >1% in non-HCA-focused extracts; free HCA lactone <10% (stability indicator)
Shelf Life: Fruit rind: 18-24 months; HCA salt powder: 24-36 months; Capsules/Tablets: 24-36 months; Free HCA extract: 12-18 months (lactonization risk)
Storage: Store in airtight containers at 15-25 deg C, protected from moisture and heat. HCA salts more stable than free acid. Avoid storage above 30 deg C to prevent lactonization. Protect from humidity (HCA salts are hygroscopic).
Marker Compounds: (-)-Hydroxycitric acid (HCA), Garcinol, Isogarcinol, Xanthochymol, Isoxanthochymol, Citric acid, Camboginol, Guttiferone
Extraction Methods
- Aqueous extraction of fruit rind
- Hydroethanolic extraction (40-60% ethanol)
- Calcium/potassium hydroxide treatment for HCA salt formation
- Spray drying for standardized HCA powder
- Supercritical CO2 for garcinol extraction
Synergistic Combinations
- Triphala - digestive and metabolic synergy for weight management
- Guggulu - lipid-lowering combination
- Meshashringi/Gudmar (Gymnema sylvestre) - appetite control and glycemic management
- Trikatu - bioenhancer and thermogenic combination
- Green tea extract - complementary thermogenic and lipogenic inhibition
Published research
Literature indexed in PubMed that concerns this subject, grouped by study type. A paper appearing here is a record of what has been published, not evidence that the subject works, and laboratory or animal results do not transfer to people. Study titles link to PubMed so you can read the source rather than take our word.
Other clinical studies and reviews7
- 2025. Hepatotoxicity of dietary supplements containing Garcinia gummi-gutta (L.) N. RobsonPharmaceutical biology. PMID 41262061 · doi:10.1080/13880209.2025.2591467
- 2022. Bioactive compounds, bio-functional properties, and food applications of Garcinia indica: A reviewJournal of food biochemistry. PMID 35933691 · doi:10.1111/jfbc.14344
- 2021. Pharmacological Activity of Garcinia indica (Kokum): An Updated ReviewPharmaceuticals (Basel, Switzerland). PMID 34959738 · doi:10.3390/ph14121338
- 2020. Garcinol Exhibits Anti-Neoplastic Effects by Targeting Diverse Oncogenic Factors in Tumor CellsBiomedicines. PMID 32365899 · doi:10.3390/biomedicines8050103
- 2019. Chemical and Biological Aspects of Garcinol and Isogarcinol: Recent DevelopmentsChemistry & biodiversity. PMID 31386266 · doi:10.1002/cbdv.201900366
- 2016. Garcinol and Its Role in Chronic DiseasesAdvances in experimental medicine and biology. PMID 27671827 · doi:10.1007/978-3-319-41334-1_18
- 2002. Chemistry and biochemistry of (-)-hydroxycitric acid from GarciniaJournal of agricultural and food chemistry. PMID 11754536 · doi:10.1021/jf010753k
Laboratory and animal studies5
- 2026. Garcinia indica: A Multifaceted Phytomedicine Bridging Nutrition and TherapyCurrent drug research reviews. PMID 42300313 · doi:10.2174/0125899775407817251208183704
- 2025. Garcinol promotes wound healing in diabetic mice by regulating inflammation and NLRP3 inflammasome-mediated pyroptosis via the PI3K/Akt/NF-κB pathwayInternational immunopharmacology. PMID 40022821 · doi:10.1016/j.intimp.2025.114352
- 2023. Phytochemical Analysis, GC-MS Identification of Bioactive Compounds, and In Vitro Antioxidant Activities of Resin of Garcinia indica (Thouars) ChoisyApplied biochemistry and biotechnology. PMID 36705843 · doi:10.1007/s12010-023-04343-x
- 2020. Garcinol Is an HDAC11 InhibitorACS chemical biology. PMID 33034447 · doi:10.1021/acschembio.0c00719
- 2017. Antidepressant and anxiolytic effects of Garcinia indica fruit rind via monoaminergic pathway3 Biotech. PMID 28593516 · doi:10.1007/s13205-017-0766-x
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